Customers of this fast food store are mainly teenagers. However, it is necessary that we know the benefits as well as the negative effects of eating fast foods which compromise our lifestyle, health and effects on children. This will drop obesity rates dramatically. I promise that I will reply you as soon as possible. It is really easy, cheap, and of course fast going to any fast food restaurant or drive through and buy a burger and fried chips, but is it good for your health? Here are 20 things you can expect a fast-food diet to do to your body in a relatively short amount of time. The infographic features studies that link unhealthy foods and drinks often available at fast food restaurants to depression, respiratory problems, acne and more. The food industry is run very intelligently in that they have many clever… 969 Words 4 Pages Fast-Food Restaurants and Their Effects In America, there are numerous of fast-food restaurants that many people enjoy eating at.
While it might be tempting to order a diet soda to offset the number of calories from that bacon-chili cheeseburger, this is a bad idea. When fast food frequently replaces nutritious foods in your diet, it can lead to poor nutrition and poor health. Department of Health and Human Services says 2-methylimidazole causes cancer in lab rats. When your blood pressure rises, so do your risks for having a or. One fast-food meal could have. How many times would the hamburgers rap around the earth if that included every country? Those are fats that are solid at room temperature, often derived from animals and some plant oils. Chronic stress may increase your risk of developing.
Folate deficiency can result in depression, apathy, fatigue, poor sleep, and poor concentration. In this 2004 movie, Morgan Spurlock sets out to eat only McDonald's food 3 times per day for 30 days to explore the connection between the obesity epidemic and the increased intake of fast food in our country. A single fast food meal can actually exceed 2,300 milligrams. What About Fast Food Salads? This is one of the simplest reasons, and this writer believes it is right. It is served at a counter or drive-tru window without to wait at a long time and do not employ wait staff, customers simply seat themselves after ordering.
Eventually the human body reaches a point where the amount of fat in body can have a negative impact on the health of a person. When more calories are consumed by people than they normally burn off, the extra calories such as fats are stored by their bodies. A review of related research published in the journal indicates that many artificial colorings, along with the preservative sodium benzoate, increase hyperactivity. The optimal way to fuel your body is to space meals and snacks 3 to 4 hours apart and choose a healthy protein and carbohydrate source at each meal. As a result, frequent or chronic stress will make your heart work too hard for too long. One of the reasons for this percentage is the frequent consumption of fast food.
The problems begin when the intake of fast food is frequent or almost every day. Many young people believe this is gourmet style, expression of a modern lifestyle. Fast food, however, can also have a negative effect on the health of your brain. Eating out added between 160 and 310 extra calories a day. That can alter the normal insulin response. Skin and Bones Chocolate and greasy foods, often blamed for acne, are not the real culprits.
When everything is working in sync, blood sugar levels stay within a normal range. Poor nutrition or lack of a variety of healthy foods can contribute to depression by limiting the availability of these specific nutrients. Although a slight increase in body fat is not considered a high health risk, but when people maintain a pattern of consuming more calories than they mostly burn, extra fats ultimately build up in the human body. Also, children generally have, what could be called, an addiction to television; their faces are essentially glued to it. A double Whopper has 1,020 calories, a whopping number considering that the American Heart Association a moderately active adult should have between 1,800 and 2,400 calories a day.
In fact, they can destroy tooth enamel, a contributing factor in dental cavities. People may not like fast food because it is unhealthy, targets children, and exploits animals. The fast food industry in India has evolved with the changing lifestyles of young Indian population. Research shows that 29~30 percent of children's energy comes from fast food. This includes cookies from third party social media websites and ad networks. On the other hand, one kind of fatty acids that is produced during processing to create the crunchy taste of fast foods can adversely affect health affect the cardiovascular function, pancreatic function, increase the risk of diabetes. In brief, this is considered one out of the most serious negatives effects of fast food on the human body that people should watch out carefully.
The reason is very simple. Another reason is that millions of cows, chickens, and pigs are killed every year to satisfy hungry people. Here we discus some most common disease and other side effects caused by fast food. This is actually the very first one on the list of common negative effects of fast food on human body that you should know and thereby you can give up on fast food easier. Fast food is a main cause for obesity.
Therefore, fast foods are often inadequate and imbalance in , not to mention the problems of food safety. Note that the numbers in parentheses 1, 2, etc. Kaufman is a pediatric endocrinologist and she is president of the. A School Food Pantry accepts, stores, and redistributes donated and leftover food to students. In your brain, the hypothalamus gets the ball rolling, telling your adrenal glands to release the stress hormones adrenaline and. The hotter and longer the cooking, the higher the content of this undesirable chemical compound.
This means sodium estimates were off by more than 1,000 mg. In many cases, that means food that is highly processed and contains large amounts of carbohydrates, added sugar, unhealthy fats, and salt sodium. Obesity increases your risk for respiratory problems, including and. Poor oral health has also been linked to other health problems. School lunches, parental eating habits, and financial issues all play a big part in child obesity today. The ability to get to the person who often eats fast food is very high.